Cigna

Accessible mental health care from anywhere

From Cigna Global Health Benefits and Headspace

We are excited to announce that Cigna Global Health Benefits® has collaborated with Headspace, a digital personal guide to support the minds of those we serve.

Now, customers can stress less, focus more, and sleep soundly with hundreds of guided exercises and expert-led courses at their fingertips. Plus, they can receive one-on-one support from experienced mental health coaches and therapists anytime, anywhere1,2 all in the Headspace app.

Via the Headspace app, customers and covered dependents will have access3 to multilingual content including:

Unlimited one-on-one mental health coaching2
Meditation & mindfulness exercises
Sleepcasts & focus playlists
Guided programmes for sleep or stress

Learn More

Customer Brochure

In addition to unlimited mental health coaching, when customers and their covered dependents are in the United States, they can receive mental health support via:

Therapy: sessions with a licensed clinician to help customers address ongoing psychological symptoms, or patterns of thought, behaviour, or emotion that no longer serve them.
Psychiatry: a medical specialty that involves the diagnosis and treatment of mental health conditions. Psychiatrists can provide therapy, but they also have the ability to prescribe medication and can order lab tests or brain imaging studies to help make a diagnosis.

*Therapy and Psychiatry support is subject to plan details including coinsurance, deductible, and copay and costs may vary.

What’s Next?

Customers will receive a direct launch communication from us on 14th July and then we will begin communications soon after, advising them how to register and create a Headspace account to explore the resources available to them.

We are honored to expand our benefits, making personalised health care accessible and equitable for our global customers. For questions, check out the FAQs or contact your Cigna Healthcare® representative.

Sincerely
Cigna Global Health Benefits

1. Therapy and psychiatry via the Headspace App are only available to customers when they are located in the United States.

2. Headspace coaching is 24/7 unlimited, in-the-moment support provided by trained coaches and is available to customers in 60 countries and regions in English, Spanish and French languages.

3. Cigna Global Health Benefits members and their plan dependents ages 13+ in the United States and ages 18+ internationally have access to the Headspace app for meditation and mindfulness exercises, and mental well-being coaching. In order for family members or dependents to receive access to your Headspace benefit, they must be included on your health plan benefits. Once Headspace confirms you are eligible, Headspace will submit a claim to Cigna Healthcare for the Coaching and Self Care services. These services are offered to you free of charge and not subject to your deductible, coinsurance, and copay. For the best experience, please ensure your address is accurate on Cigna Envoy.

This material is co-branded by Cigna Healthcare and Headspace. Insurance coverage is provided solely by Cigna Healthcare. Headspace provides access to mental health support services, which are delivered independently of Cigna Healthcare. Cigna Healthcare does not assume any responsibility for the provision or quality of such services. For any medical or mental health emergencies, please contact a qualified health care professional immediately.

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